Ingrediants
1 potato cooked and mashed ( left over mash is a great option )
1 carrot, grated ( I used purple )
1 red pepper, chopped ( i used an array of red green and yellow )
2 courgettes, 1 grated and 1 sliced
4 spring onions, sliced
10 mushrooms, sliced
2 garlic cloves, grated
A pinch of chilli flakes
1 tsp of wholegrain mustard
1 tsp onion powder
1 seitan steak small sized cubes ( you can also use fake meat pieces that you enjoy )
7 cocktail gherkins ( optional )
1 block of pastry, either shop bought or homemade shortcrust
Those purple carrots made everything purple |
The pasty stuffing mix |
- Cook the onion in a large frying pan in 1 tbsp of oil. When they have fried for about 2 minutes add the grated garlic cloves and fry until soft.
- Add the chilli flakes to taste and the onion powder until it starts to become aromatic. Add the vegetables to the pan and stir fry for around 5-7 minutes on a medium to high heat, add the stock just a little glug until the water is released and is then reduced.
- Add the seitan chunks and stir fry with the vegetables, add the wholegran mustard and the gherkins. Fry for a little longer.
- Lastly add the mash to the vegetables and stir through warming it with the vegetables, put aside to cool before filling the pastys later.
- Take your pastry and cut it into desired size for your pasty. My homemade recipe made 9 small pasties or 5 large pasties.
- Roll out to an oblong or a circle ( whichever you prefer ), place a ball of filling in the centre and seal edges with either water or soya milk. You can either crimp the edges or press lightly to seal it with a fork. You dont want to overfill the pasty or it will leak as the seal wont be great. Place on a greased or lined baking tray. Put soya milk over the pasties with a pastry brush. I like to shake a little pepper over my pasty before baking.
- Bake in an oven at 200 degree for small pasties - 15 mins, larger pasties - 20mins.
Roll out to desired size |
Binding the edges with soya milk |
Just before the oven |
The finished small pasties |
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